just got back from desaruit was an insanely hot day
i carried my water bag today
so that made for five litres of water that i was carrying on me
not really used to carrying load on my road bike
that really put plenty of strain on my back
the heat today was a bit crazy
i was really feeling the burn today
i came back today feeling dehydrated
gonna throw back like a gallon of water tonight
i need to rehydrate
tomorrow is another long day in the saddle
with filming going on i need to have a clear mind
oh well
i better get some work done and go to sleep
dont know if i can make it for training tom
really tired.
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